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How Sleep Deprivation Harms Mind and Body

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We often think about sleep as something we can give up to obtain more done. Pulling an all-nighter for work, staying up late scrolling with our phones, or merely fighting stress that keeps us awake-- these all accumulate with time. While it might seem like the only trade-off is https://alexisouwj384941.blog-kids.com/35007403/how-skipping-sleep-impacts-your-life

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