One more carbohydrate loaded food in concern is rice. There are many types of rice. There’s the wild rice which contain an abundance of fiber. Regular and artificial sweeteners can kick you away from ketosis. Stevia is calorie- and carb-totally free and will not kick you out. Other keto-permitted sweeteners https://ketogenic-diet45688.madmouseblog.com/8161413/5-tips-about-how-much-sugar-can-you-have-on-keto-you-can-use-today