Honey: For a daily diet, pure honey is actually a healthy sugar substitute full of antioxidants and also other nutrients. Being a keto sweetener, it is not best as a result of its higher calorie and carb rely. There's also stevia blends, much like monk fruit, that combine stevia with https://ketogenicdiet99876.widblog.com/83084061/details-fiction-and-how-much-sugar-can-you-eat-on-keto