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Your Complete Keto Diet Handbook

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By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a metabolic state called ketosis. A key advantage of the Keto Diet is its capacity to support weight loss.|By eliminating carbs, the body begins to use fat for fuel, resulting in effective weight loss.|In addition, numerous practitioners of https://email-verification04714.bloggactif.com/29282263/getting-started-with-the-keto-diet

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