Uncover the connection between the **keto lifestyle and heart health**. Many studies suggest that the **keto diet** can positively impact **heart health** by improving cholesterol levels and reducing inflammation. A **keto diet** centers around low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can https://troyylylw.gynoblog.com/28228557/exploring-the-relationship-between-keto-and-heart-health