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Coping with Tension

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Therapists can support in pinpointing what is resulting in stress and creating constructive variations that reduce it, like prioritizing commitments or altering how we perceive demanding conditions. Reframing your outlook, practising mindfulness and avoiding toxic individuals are all techniques to seek out reduction. Leaning on family and friends for assist https://xiaopingz086zlv6.oblogation.com/profile

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