This implies you have to keep executing BFST® treatments so that you can full the healing method. Executing normal BFST® treatments for numerous months following the pain is long gone is extremely useful. Do a BFST® treatment just before any physical action. This will likely work as a warm up https://www.theorthopaedicandpainpractice.com/the-ultimate-guide-to-foot-pain-tendonitis-treatment/