上面說到花膠的營養價值極高，正因如此，食用花膠對我們身體的好處亦很多:  Deciding upon EWG Confirmed solutions suggests lessening substances of concern and supporting companies which can be devoted to employing safer elements. 煲湯時，搭配瘦肉或雞肉能增加營養，及其他高級海鮮如龍蝦、帝王蟹、鮑魚、干貝等，透過燉煮的方式，充分釋出花膠的營養價值，同時帶出湯頭的鮮美。 一般花膠都會用"幾多頭"... https://hectorhigfc.ivasdesign.com/56020386/the-single-best-strategy-to-use-for-花膠