Shame is the painful belief that something is wrong with who you are. It’s different from guilt, which is about feeling bad for something you did. Shame says, “I’m bad,” not “I did something bad.” This feeling can come from trauma, neglect, or harsh criticism. Shame often causes people to hide, isolate, or feel unworthy of love. It’s heavy and harmful. Therapy helps by bringing shame ... http://mentalhealthconnect.co/