Before you tear into that bag of potato chips, drink a glass of water 1st. People sometimes confuse thirst with starvation, so that you can wind up feeding on more energy when an ice-chilly glass of h2o is actually all you necessary. Unsweetened Coffee and Tea Simple coffee and tea https://johnnybzvrd.mybjjblog.com/a-simple-key-for-diet-unveiled-47877109