Jainists use mantras in everyday prayers and in rituals to honor the Tirthankara, who was the Jainsit savior.  A 2019 review revealed from the Journal of Scientific Psychology uncovered that mantra meditation considerably decreased signs of PTSD in army veterans. The study shown a 28% reduction in PTSD symptoms just https://lifesdirectory.com/listings13332734/the-best-side-of-kali