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Advancing Exercise Recommendations to Enhance Everyday Autonomy in Mature Individuals

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As individuals people grow older, maintaining functional autonomy becomes progressively essential for general well-being. Practical independence refers to the capacity of senior individuals to perform everyday tasks without assistance. This capability can considerably affect their overall wellness. One effective way to encourage self-reliance is through physical activity prescription ... https://injury-prevention-clinic31867.evawiki.com/9960845/advancing_healing_through_individualized_physical_activity_protocols_in_rehabilitation_settings

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