3. Likhita: This can be the created repetition in the mantra that needs the practitioner to put in writing the mantra repeatedly inside a notebook or on paper. This method combines the act of composing with mindfulness, reinforcing the mantra’s impact via the two Bodily and mental engagement. Acquire a https://titusaxrld.dsiblogger.com/72368760/not-known-factual-statements-about-tara